# Personal - Health

Posts

The 5-Step Roadmap to Empty Out the Negative

Feb 11, 2026

A 5-step roadmap, based on Joel Osteen's teachings, to empty out the negative.

Effortless Healthy Instant Pot Meal Prep: Cook Once, Eat All Week

Jan 5, 2026

The ultimate guide to healthy Instant Pot meal prep in 25 mins.

From Theory to Action: Your Personal Guide to Outlive

Jan 5, 2026

Your missing action plan to Outlive by Dr. Peter Attia. A guide to prioritize risks, personalize strategy, and outlive disease.